One of the most powerful ways to reduce stress is to realize our lives are cluttered with thoughts, reactions, habits…
That stem from what others think we should do. Not from our passion or inspiration of what we choose to create and experience.
How much time do you spend a day doing things you think you “Should” do to please someone else’s idea of success or what they think you should do?
How much time do you spend a day looking for things in your home or office because your environment is cluttered with things that don’t really support what you really want to be and feel?
How much of your day is spent putting out fires, dealing with things that you label as urgent but are not really important to you?
What steps will you take this week to reduce stress and release the cluttered feeling of spending your day with thoughts, to do’s, and habits that don’t move you forward to what you want to create.
Come up with 3 steps that will make your life flow:
1.
2.
3.
What you are really doing is coming up with steps to let go of doing things that keep you cluttered in mind, space, and habit. You are making the choice to reduce stress on your inner brilliance.
Stress you have been putting on yourself because you have forgotten what You want to create in life and to experience… and instead have been putting the focus on what you think you should want.
Its time to give yourself permission to ask yourself-
What do I really want to create and experience in every area of my life…
What is important to me… that makes my heart sing?
What will I fill my day with so that my thoughts, my environment, and my rhythm in life expresses what I say I want to create?
Take a moment to let me know what steps you come up with and how it let you reduce stress and the cluttered feeling that you had before. Steps you have engaged in to make your day more fun, rewarding, inspiring. I would love to hear about your ideas.
Tagged as:
getting things done,
positive thinking,
success secrets,
women entrepreneurs
“Change the way you look at things, and the things you look at will change.” ~ Wayne Dyer
What have you been looking at that you really want to be different?
Is it your life?
Is it a relationship?
Is it your income?
Is it your career? …
How can you look at this in a different way?
Make a list of all the positive things about what you want to change-
How does that change the way you look at it?
What steps can you take to attract more of these positive aspects to you now and begin to create what you really want?
It’s up to you to choose your path and what you give your attention to along that path. When you choose to look at things that interest you most, devoting your passion, intellect, and focus to that which really makes you thrive.
This changes your focus and brings everything into a new perspective and changes all that comes into your experience.
It’s important for us all to do that, to delete the things that don’t help us focus on our passion or at least delegate them so they get done and our focus remains clear.
With that in mind I made a list of two things that are clouding my focus and will decide this week if I can let them go or if I will delegate them. I feel better already because I know either way I have made the decision to no longer let them cloud my focus.
What things will you put on your list to remove from clouding your focus?
Tagged as:
appreciation,
choose your own change,
personal development,
success secrets,
women entrepreneurs
Sometimes its hard to stay focused on a project you are working on or pay attention to the steps, stages, details… of what you are supposed to be focused on.
Have you ever had one of those days when you just can’t stay focused on the projects or items you wanted to accomplish that day?
What do you do?
Do you beat yourself up about it?
Do you plow through and keep trying to get the work done despite lack of focus?
Just pushing through is usually not the best strategy unless your deadline is fast approaching and you simply must push through- of course that is another post on how to leverage your time more effectively 
When you find yourself having trouble focusing on the projects or tasks you have set out for the day. [click to continue reading…]
Tagged as:
getting things done,
marketing strategies,
small business ideas,
success secrets,
women entrepreneurs
Possibility- It’s a wonderful and powerful thing especially when we
are willing to play with the possibilities.
To stand in the field of possibility and to look and listen and really “See” the limitless array open to us; you need to flex your possibility muscle, the one that lets you see, hear, feel, and attract all kinds of possibilities.
How do you do that?
You have to start by being aware that your thoughts are not looking at possibility. They are pointing you at the lack of things, the slowness of stuff coming to you, the not quite how you wanted it thoughts…
Because every time you have one of those thoughts you are repelling what you say you want to attract to you.
You have an average of 2-3,000 thoughts a day and chances are very good that if you don’t currently have [click to continue reading…]
Tagged as:
appreciation,
confidence,
empowerment,
success secrets,
women entrepreneurs
