Life is full of so many interesting and wonderful things. Even moving through your regular routine if you look, really look you will see so many things that make you take a little deeper breath, a little pause in your stride, to enjoy where you are and what is going on right in front of you.
Every one seems so rushed these days, and the news just perpetuates that rush and bother. The news segments are purposefully laid out to give us headlines of fear and doom and gloom, followed seamlessly by the latest drug to cure our anxiety or other perceived stress related malaise…
The really interesting part to me is that we are wonderful, amazing, brilliant beings… filled with light and love and the most amazing capacity for creativity.
And yet most of us just don’t see it, especially in ourselves…
But its there and when we decide [click to continue reading…]
Tagged as:
inspiration,
new thought,
personal development
Following your inner compass, your inner voice will pull you to the present moment, away from worrying and give you lasting stress relief from the pressures you are feeling.
“What lies behind us, and what lies before us
are tiny matters compared to what lies within us.”
~ Ralph Waldo Emerson
NOW is the only real moment you can affect in your life!
“The past is history. The future’s a mystery. The present is perfect…that’s why they call it a gift.” So why do we spend so much time ruminating over could-a, should-a, would-a’s?
We worry of the future and spend little if any time thinking about RIGHT NOW.
I believe this thinking may exist in part [click to continue reading…]
Tagged as:
appreciation,
choose your own change,
midlife crisis,
new thought,
positive thinking
We all have lots of habits.
Many of them we do, without any conscious recognition that we are doing them or that we do them habitually every day.
Many of these habits we have would be labeled as “bad habits” or ones that no longer serve us in a positive way.
Breaking these “bad habits” is a big focus with people especially at the beginning of a new year or a new decade.
But breaking them is hard right?
That’s what we tell ourselves, that’s what the conversations around the office or coffee shop generally focus on early in the year…
Don’t bother with the time or energy to try and break your “bad habits”!
It’s 2010, [click to continue reading…]
Tagged as:
choose your own change,
confidence,
happiness,
inspiration,
new thought,
New Year's resolutions
