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	<title>art of allowing mindset &#187; appreciation</title>
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		<title>martha&#8217;s vineyard musings: a good mood comes by choice</title>
		<link>http://in-spiros.com/artofallowingmindset/index.php/2010/02/marthas-vineyard-musings-a-good-mood-comes-by-choice/</link>
		<comments>http://in-spiros.com/artofallowingmindset/index.php/2010/02/marthas-vineyard-musings-a-good-mood-comes-by-choice/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 13:26:29 +0000</pubDate>
		<dc:creator>BZ Riger</dc:creator>
				<category><![CDATA[inspiration]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[martha's vineyard]]></category>
		<category><![CDATA[walking dogs]]></category>

		<guid isPermaLink="false">http://in-spiros.com/artofallowingmindset/?p=41</guid>
		<description><![CDATA[
			
				
			
		
This morning was beautiful, gorgeous sun, birds chirping and dashing back and forth in the bushes.
Spring is not too far around the corner and it seems like the birds are getting ready to pair up and build some nests.
We were walking on the path in the woods with glimpses of Nantucket sound. With the snow [...]


Related posts:<ol><li><a href='http://in-spiros.com/artofallowingmindset/index.php/2010/02/marthas-vineyard-musings-new-day-new-beginnings-fresh-start-youve-only-to-choose/' rel='bookmark' title='Permanent Link: martha&#8217;s vineyard musings: new day, new beginnings, fresh start&#8230; you&#8217;ve only to choose'>martha&#8217;s vineyard musings: new day, new beginnings, fresh start&#8230; you&#8217;ve only to choose</a> <small>No matter where you are in your life right now.You always have the opportunity to create a new day, new...</small></li>
<li><a href='http://in-spiros.com/artofallowingmindset/index.php/2010/01/marthas-vineyardwalking-buddies-point-to-unconditional-love/' rel='bookmark' title='Permanent Link: martha&#8217;s vineyard:walking buddies point to unconditional love'>martha&#8217;s vineyard:walking buddies point to unconditional love</a> <small>martha&#8217;s vineyard musings walking dogs&#8230; I have two Labrador retrievers, Taza who is 8 and Luna who is 6. They...</small></li>
<li><a href='http://in-spiros.com/artofallowingmindset/index.php/2009/10/walk-dont-run-to-inspired-success/' rel='bookmark' title='Permanent Link: walk don&#8217;t run to inspired success'>walk don&#8217;t run to inspired success</a> <small> Where are you headed in the story of your life? Are you rushing to get away from or to...</small></li>
</ol>]]></description>
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		<title>the art of listening opens up the canvas of our lives</title>
		<link>http://in-spiros.com/artofallowingmindset/index.php/2010/02/the-art-of-listening-opens-up-the-canvas-of-our-lives/</link>
		<comments>http://in-spiros.com/artofallowingmindset/index.php/2010/02/the-art-of-listening-opens-up-the-canvas-of-our-lives/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 13:59:23 +0000</pubDate>
		<dc:creator>BZ Riger</dc:creator>
				<category><![CDATA[inspiration]]></category>
		<category><![CDATA[marketing strategies]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[choose your own change]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[success secrets]]></category>

		<guid isPermaLink="false">http://in-spiros.com/artofallowingmindset/?p=1523</guid>
		<description><![CDATA[
			
				
			
		
We can all become masters in the art of listening.
We can deepen the richness and expand the colors in the palette that we use to paint the canvas of our lives.
We can discover the nuance and fluidity of expression and emotion that encompasses true connection and conversation.
When we realize the art of listening is something [...]


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<li><a href='http://in-spiros.com/artofallowingmindset/index.php/2010/01/blog-content-the-power-of-putting-personality-in-your-posts/' rel='bookmark' title='Permanent Link: blog content: the power of putting personality in your posts'>blog content: the power of putting personality in your posts</a> <small> When you blog you become part of the blogosphere...the community of people who write and read blogs. If you...</small></li>
<li><a href='http://in-spiros.com/artofallowingmindset/index.php/2010/01/positive-thinking-is-enhanced-by-listening-to-your-inner-voice/' rel='bookmark' title='Permanent Link: positive thinking is enhanced by listening to your inner voice'>positive thinking is enhanced by listening to your inner voice</a> <small> Listening to our inner voice, the part of us that knows the Truth of who we are; that speaks...</small></li>
</ol>]]></description>
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		<title>self care, one of those healthy habits that is simple yet powerful</title>
		<link>http://in-spiros.com/artofallowingmindset/index.php/2010/02/self-care-one-of-those-healty-habits-that-is-simple-yet-powerful/</link>
		<comments>http://in-spiros.com/artofallowingmindset/index.php/2010/02/self-care-one-of-those-healty-habits-that-is-simple-yet-powerful/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 13:30:48 +0000</pubDate>
		<dc:creator>BZ Riger</dc:creator>
				<category><![CDATA[choose your own change]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[abundance and prosperity]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[success secrets]]></category>

		<guid isPermaLink="false">http://in-spiros.com/artofallowingmindset/?p=1525</guid>
		<description><![CDATA[
			
				
			
		



Everyone I know seems to get busier and busier.

They look at my life and wonder how I can accomplish so much and always have time to play and relax.

There are two important things that I incorporate into my life.
Boundaries and self care. 

The boundaries are very helpful in carrying out the things I want to [...]


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<li><a href='http://in-spiros.com/artofallowingmindset/index.php/2009/11/wondering-playing-with-possibilities-gives-you-a-feeling-of-aliveness/' rel='bookmark' title='Permanent Link: wondering, playing with possibilities gives you a feeling of aliveness'>wondering, playing with possibilities gives you a feeling of aliveness</a> <small> We are inquisitive, curious adventurous by nature&#8230; The desire to experience new things, to look at possibilities and choose...</small></li>
<li><a href='http://in-spiros.com/artofallowingmindset/index.php/2010/02/possibility-play-with-it-learn-to-flex-your-possibility-muscle/' rel='bookmark' title='Permanent Link: possibility: play with it, learn to flex your possibility muscle'>possibility: play with it, learn to flex your possibility muscle</a> <small>Possibility- It’s a wonderful and powerful thing especially when we are willing to play with the possibilities. To stand in...</small></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>personal goal setting, start with right now as your launching point</title>
		<link>http://in-spiros.com/artofallowingmindset/index.php/2010/02/personal-goal-setting-start-with-right-now-as-your-launching-point/</link>
		<comments>http://in-spiros.com/artofallowingmindset/index.php/2010/02/personal-goal-setting-start-with-right-now-as-your-launching-point/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 13:58:27 +0000</pubDate>
		<dc:creator>BZ Riger</dc:creator>
				<category><![CDATA[choose your own change]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[getting things done]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[positive thinking]]></category>

		<guid isPermaLink="false">http://in-spiros.com/artofallowingmindset/?p=1535</guid>
		<description><![CDATA[
			
				
			
		
A good way to get started setting goals is to figure out where you are
right now.
What do you like in your life and work and what don&#8217;t you like.
It&#8217;s important to answer both sides of the question because the contrast will help you see where you want to go and give you ideas for goals [...]


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</ol>]]></description>
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