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	<title>Comments on: emotions and feelings &#8211; 7 insights and questions about the power to choose what you feel</title>
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	<link>http://in-spiros.com/artofallowingmindset/index.php/2009/04/emotions-and-feelings-7-insights-and-questions-about-the-power-to-choose-what-you-feel/</link>
	<description>thoughts, inspiration, tools… to help women create a thriving life and small business success from the inside out</description>
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		<title>By: Linda Hampton  RN, MSN</title>
		<link>http://in-spiros.com/artofallowingmindset/index.php/2009/04/emotions-and-feelings-7-insights-and-questions-about-the-power-to-choose-what-you-feel/comment-page-1/#comment-9662</link>
		<dc:creator>Linda Hampton  RN, MSN</dc:creator>
		<pubDate>Sat, 06 Jun 2009 10:44:45 +0000</pubDate>
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		<description>Choice
That&#039;s one of my favorite words.  It a word that gives me power.  I know the feeling of powerlessness all too well.  But now when I face an issue as I know I well with life I always say to myself what is my choice.   I focus on things I want rather then what I don&#039;t want. It does take some practice to do this automatically because I&#039;ve spent most of my life focusing on what I didn&#039;t want and I sure did get that. Great thoughts. Linda at &lt;a href=&quot;//www.keytostressfreeliving.com/blog”&quot; rel=&quot;nofollow&quot;&gt;Stress Solutions For Busy Women&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Choice<br />
That&#8217;s one of my favorite words.  It a word that gives me power.  I know the feeling of powerlessness all too well.  But now when I face an issue as I know I well with life I always say to myself what is my choice.   I focus on things I want rather then what I don&#8217;t want. It does take some practice to do this automatically because I&#8217;ve spent most of my life focusing on what I didn&#8217;t want and I sure did get that. Great thoughts. Linda at <a href="//www.keytostressfreeliving.com/blog”" rel="nofollow">Stress Solutions For Busy Women</a></p>
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		<title>By: Christy Wilson</title>
		<link>http://in-spiros.com/artofallowingmindset/index.php/2009/04/emotions-and-feelings-7-insights-and-questions-about-the-power-to-choose-what-you-feel/comment-page-1/#comment-9661</link>
		<dc:creator>Christy Wilson</dc:creator>
		<pubDate>Thu, 04 Jun 2009 12:41:29 +0000</pubDate>
		<guid isPermaLink="false">http://in-spiros.com/artofallowingmindset/?p=920#comment-9661</guid>
		<description>I totally agree with this blog, except when I don&#039;t.  I know it sounds odd, but there is a touch of conflict in me with these ideas.  Also when I read the book &quot;You Can Heal Yourself&quot; by Louise Hay, I thought that I need to suspend my disbelief.  I want to believe and I do feel better when I change my thinking patterns.  I wonder how long it takes to change the genetic makeup I have been creating since I came to this world.  Do you think some of the attitudes or thought patterns could be stored in different layers of the body, different cells, different systems?</description>
		<content:encoded><![CDATA[<p>I totally agree with this blog, except when I don&#8217;t.  I know it sounds odd, but there is a touch of conflict in me with these ideas.  Also when I read the book &#8220;You Can Heal Yourself&#8221; by Louise Hay, I thought that I need to suspend my disbelief.  I want to believe and I do feel better when I change my thinking patterns.  I wonder how long it takes to change the genetic makeup I have been creating since I came to this world.  Do you think some of the attitudes or thought patterns could be stored in different layers of the body, different cells, different systems?</p>
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