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	<title>Comments on: You can shift your emotions and feelings by your thoughts</title>
	<atom:link href="http://in-spiros.com/artofallowingmindset/index.php/2009/03/you-can-shift-your-emotional-and-physical-well-being-by-your-thought/feed/" rel="self" type="application/rss+xml" />
	<link>http://in-spiros.com/artofallowingmindset/index.php/2009/03/you-can-shift-your-emotional-and-physical-well-being-by-your-thought/</link>
	<description>thoughts, inspiration, tools… to help women create a thriving life and small business success from the inside out</description>
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		<title>By: BZ</title>
		<link>http://in-spiros.com/artofallowingmindset/index.php/2009/03/you-can-shift-your-emotional-and-physical-well-being-by-your-thought/comment-page-1/#comment-9658</link>
		<dc:creator>BZ</dc:creator>
		<pubDate>Thu, 09 Apr 2009 01:56:12 +0000</pubDate>
		<guid isPermaLink="false">http://in-spiros.com/artofallowingmindset/?p=795#comment-9658</guid>
		<description>Linda, you remind everyone of a good point. The place to begin shifting your thoughts is with paying attention to them , especially the ones that are not beneficial to where we want to go- what we want to create...
Its a process, the habit of thinking negative thoughts is something you have been practicing for a long time. You need to choose to make the shifts in thoughts and set a new focus and a new course.
You can shift things in an instant when you are engaged in the shift and release the old vibration of lack and the illusion of the old paradigms.</description>
		<content:encoded><![CDATA[<p>Linda, you remind everyone of a good point. The place to begin shifting your thoughts is with paying attention to them , especially the ones that are not beneficial to where we want to go- what we want to create&#8230;<br />
Its a process, the habit of thinking negative thoughts is something you have been practicing for a long time. You need to choose to make the shifts in thoughts and set a new focus and a new course.<br />
You can shift things in an instant when you are engaged in the shift and release the old vibration of lack and the illusion of the old paradigms.</p>
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		<title>By: Linda Hampton RN, MSN</title>
		<link>http://in-spiros.com/artofallowingmindset/index.php/2009/03/you-can-shift-your-emotional-and-physical-well-being-by-your-thought/comment-page-1/#comment-9623</link>
		<dc:creator>Linda Hampton RN, MSN</dc:creator>
		<pubDate>Wed, 08 Apr 2009 20:43:12 +0000</pubDate>
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		<description>Shifting our mind would seem easy to some.  But in reality it&#039;s quite difficult.  Not actually because it&#039;s hard but because in the beginning first recognizing when our thoughts are not beneficial to us then to remember to shift the thought so something that is beneficial.   I use affirmations all the time.  Just remember that when you find yourself having those not so good thought I say &quot;that&#039;s not like me&quot; and think of something positive.  Great article.  Appreciate your thoughts.

Linda</description>
		<content:encoded><![CDATA[<p>Shifting our mind would seem easy to some.  But in reality it&#8217;s quite difficult.  Not actually because it&#8217;s hard but because in the beginning first recognizing when our thoughts are not beneficial to us then to remember to shift the thought so something that is beneficial.   I use affirmations all the time.  Just remember that when you find yourself having those not so good thought I say &#8220;that&#8217;s not like me&#8221; and think of something positive.  Great article.  Appreciate your thoughts.</p>
<p>Linda</p>
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