Stress, struggle, fear…
Joy, Expression, excitement…

The audio blog post I have created for you takes you through a process of moving through 2008 with all of your senses and releasing the labels and judgements and leaves you standing in the moment with what you are grateful for from your journey through 2008.

Click to LISTEN

You will be inspired and surprised by what you remember and discover and all the gratitude that is in you for 2008.

As you complete the process you will strike the flame of your inspired muse to set a grate foundation for that which is most important to you and what you really want to create in 2009.

Can you say “I am enough” and feel the truth of it in every cell of your body?

Or does saying that make you feel some discomfort…
Are you feeling exhausted because you always seem to have this feeling that you are not enough…

If you are ready to change that feeling and claim the Truth you can do it with ease in an instant-

Listen to today’s Mindset Energy Minutes # 20 being enough right here right now

Do you think that making money having success can be effortless?

If you knew it could be that way would you recognize it when it showed up in your life?

Listen to today’s Mindset Energy Minutes # 19, can you define what having success effortlessly flow into your life would look like?

They give us powerful clues to what is going on and what direction we are headed.

We can use the power of these patterns to change the direction we are headed and leverage old habits into new strengths.

Listen to today’s Mindset Energy Minutes # 18 to see how the patterns in your life are affecting your success or lack of it.

How?

Is it hard?

How do I do it?

These are common questions my coaching clients ask me…

Listen to today’s Mindset Energy Minutes # 17 to find out about changing your direction and how to start right now

When you bring 17 people together you can create a delicious meal with little or no work for the people hosting the party and lots of fun and culinary enjoyment for all involved. There were 17 people attending the party, some were couples and most of us came on our own. Each of us brought an appetizer or a desert to share and a small wrapped fun gift for the Chinese Auction. The one shared connection we all had was being connected to the Community Solar Greenhouse.

I had never experienced something called a “Chinese Auction”. All I knew was to bring a “fun” gift that was wrapped and stay under $10 when purchasing it. Each person put their gift in a brightly decorated box and received a slip of paper with a number on it from 1-17. The first 3 people chose a gift in order and then the number 3 person was able to look at what # 1 and # 2 picked and decide if they wanted one of those gifts or to keep the one they had chosen at random from the box.

The gifts were very thoughtful and some quite beautiful. Because the idea was a fun exchange and no pressure or stress the little gifts seemed to reflect that. Some people had gone to the thrift boutique and found some wonderful treasures, some had bought some useful and pretty holiday theme cooking items… I brought a box of handmade dark chocolates from our local chocolate maker, Chilmark Chocolates wrapped in a decorative box with a jolly dark chocolate snowman.

There were only two people who traded in the Chinese Auction, everyone else loved what they had selected. The gentleman who traded first was the one who picked 2 numbers after me, he had his eye on my hot drink travel mug from the moment I unwrapped it- A clever spin on the regular travel mug it had an adapter to plug into the dash in the car to keep your beverage warm even in very cold weather.

It was fun to make the trade and he seemed very happy… Although it was short lived because Peter, who picked the number after his walked up to him with a big smile and friendly pat on the shoulder and traded what he had just unwrapped for the coveted hot drink travel cup..

It was a nice cozy evening with new friends with the first snow flakes of the season swirling in the blustery wind outside. Good food, new friends and just fun and connection- stress free. A wonderful holiday evening.

Think of a negative attitude as a radio station that plays that kind of “information” 24 hours a day, “information” that matches success and happiness is not going to be played on that radio station.

What is the energy frequency- what kind of radio station is your attitude broadcasting?

Listen to today’s Mindset Energy Minutes # 16 to think about your attitude and what your energy radio station is broadcasting.

Your thoughts create your life
Thought is energy
Mindset is the focus and pattern of thoughts
You can change your limiting beliefs in an instant…

Listen to today’s Mindset Enegry Minutes # 15 and find out the basics to success mindset and begining to master the basics.